Gut Healing Recipe: Chicken Bone Broth

Bone broth is a great source of easily digested protein, amino acids and trace minerals. Just one cup a day is reputed to play an important part in healing a leaky gut or in protecting a healthy one. In this recipe, a few simple ingredients are simmered together slowly over 24 hours to make a comforting, nutritious and delicious broth.  Whether you suffer from bowel problems or have an autoimmune condition or even if you’re just keen to avoid gut permeability, bone … Read More

UPDATE: Please be aware that my practice is currently closed as I am on extended sabbatical leave.