Clearing Your Path to Better Health
Want a stress-free Christmas? From anticipation to exhaustion, jet-lag to food-poisoning, we’ve got you covered with these 12 natural remedies.… Read More
There is much anecdotal evidence on the effectiveness of herbal and homeopathic detox as an ancillary treatment to classical homeopathy. This comes most often in the form of case studies, client testimonials and personal recommendations. But what about scientific evidence in the form of actual published studies? Is there any evidence that the body’s natural detox mechanisms can be helped by herbal and homeopathic organ support remedies? Below are several studies to show that detox supported by herbs and homeopathy … Read More
Conditions which accompany a main condition or diagnosis are called comorbid complaints or comorbidities. According to scientific studies, autistic people as a group tend to have a greater number of additional health challenges or comorbidities than those found in the general population. Most of these are common conditions but according to the science, they occur more often in autistic people. In this post, I’m taking a look at the scientific studies available to show evidence that homeopathy offers an effective … Read More
This is one of my my favourite recipes for a wheat free and gluten free bread in the style of the traditional Irish soda bread. It does not contain yeast. The raising agent is the combination of bicarbonate of soda and a lactic acid containing milk. I find it much more filling and tasty than the shop-bought breads. Ingredients 5oz Doves Farm Plain White Flour Blend 4oz rice flour 2.5 oz ground hazelnuts (I use a coffee grinder for this) … Read More
Many clients have been telling me that they feel down at this time of year. Not what you would call depression. Just a temporary lowness of spirits, probably related to a lack of sunlight, and very likely part of life’s natural rhythm. Christmas advertising and musical reminders in every retail outlet since mid-November insisting that we are all supposed to be “merry and bright” at this “most wonderful time of the year” can leave you feeling out of step. Today, … Read More
What is the best natural treatment for a fever? Can you bring a high temperature down with homeopathy? What are common mistakes to avoid when using homeopathy in fever? How will you know if the remedy is working? What’s the First Thing you do when Your Child develops a Fever? You get a phone call from school; your child is not feeling well. As soon as you pick them up you see they have a temperature. What’s the first thing … Read More
Are fevers to be welcomed or feared? Does a high temperature have a purpose and what makes a fever successful? Learn: how to recognise the 3 stages of a fever why you shiver or perspire and what it means when the fever “breaks” 5 advantages of allowing a fever to run 5 disadvantages of allowing a fever to run the effect of taking paracetamol during fever the effect of taking a homeopathic remedy How do you feel when your … Read More
Bone broth is a great source of easily digested protein, amino acids and trace minerals. Just one cup a day is reputed to play an important part in healing a leaky gut or in protecting a healthy one. In this recipe, a few simple ingredients are simmered together slowly over 24 hours to make a comforting, nutritious and delicious broth. Whether you suffer from bowel problems or have an autoimmune condition or even if you’re just keen to avoid gut permeability, bone … Read More
If you are currently in the midst of hay fever season and you’re looking for immediate relief, you’re on the right page. If you are interested in a longer-term approach to get rid of your hay-fever for good, see my companion post, How to get Rid of Hay Fever for Good. When you’re in the throes of acute hay fever, the best quick fix is the one that works!In my experience, nothing works better than a good acute homeopathic remedy. … Read More
It’s a beautiful summer’s day. The children are all out playing and your daughter is sitting inside, windows closed, curtains drawn, with red watery eyes that make her look like she’s been crying. Up the road, in another house, they know that Summer has arrived when the children start to count how many sneezes Dad can do in one go. His current record is 18. He finds it embarrassing, especially when it happens at work. In another part of town, … Read More
Are natural remedies effective for children’s sleep? Can constipation in children be resolved with homeopathy? The answer is yes! Today’s case is about a beautiful two-year-old girl called Rhea, who came to me with sleep disturbance, constipation and speech delay. It’s a good case to show you how, in classical homeopathy, we don’t just treat a single symptom in isolation. Rhea’s case is also a nice illustration of the process of healing. You can see how there is progress on all … Read More
I keep several toys in my consulting room. By far the most popular is the box of Duplo Lego. In terms of euro per play, it has probably given the best value of anything I’ve ever bought, ever. Last year, during a follow-up consultation, I watched a 6-year-old boy assemble the Lego pieces to make buildings, placing them on either side of an imaginary street. He pushed some cars up and down the Lego street and made appropriate car noises. … Read More